Stress Depression Holiday Coping

Stress Depression Holiday Coping Stress, depression and the holidays: Tips for coping Stress and depression can ruin your holidays and hurt your health. Being realistic, planning ahead and seeking support can help ward off stress and depression. The holiday season often brings unwelcome guests – stress and depression. And it’s no wonder. The holidays present… Continue reading Stress Depression Holiday Coping

How Depression Can Threaten Your Marriage

How Depression Can Threaten Your Marriage By: Nancy Wasson, Ph.D Just in the United States alone, depressive disorders affect approximately 18.8million adults in any given year. Statistics show that only 20 percent of those who experience this diagnosis will receive an appropriate treatment plan. Many individuals will be too embarrassed to seek help and will… Continue reading How Depression Can Threaten Your Marriage